Loaded with 14 savory spices and herbs, this homemade seasoning mix is a worthwhile recipe to prepare ahead of time for flavoring all types of dishes. Just Like Mrs Dash Garlic Herb Seasoning Recipe If you are cooking the bird without spatchcocking it, increase the baking time to 1 hour.A homemade version of Mrs Dash seasoning recipe, this quick and versatile garlic and herb seasoning mix is great to have on hand for all your flavoring needs. Let the game hen rest for 5 minutes before serving. Place the baking sheet in the upper third of the oven, and bake for 30 minutes. Rub the bird all over with the seasoning paste, and place it on a rimmed baking sheet.
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Never spatchcocked a bird? Here's how to do it (a Cornish game hen is just a tiny version of a chicken): You can spatchcock (butterfly) it, so it lays flat in the oven or on the grill, or cook it as is. In a small bowl, stir together Spike seasoning, olive oil and lemon zest, to form a paste. Remove each hen from its wrapper be sure to take the packet with the neck and innards out, and discard or save for another use. IngredientsĢ Cornish game hens, approximately 1-1/4 lbs each, or 2 chicken leg quarters You can make this with chicken leg quarters, too. Sometimes the simplest recipes are the best, and this is one of those times. Thanks to Kalyn of Kalyn's Kitchen for introducing Spike to my pantry. What does affect me is flavor, and the flavor is great. Doesn't mean the MSG isn't there, just that the amount of it used at any one time is miniscule and doesn't seem to affect me. I am one of those people who turns beet red in Chinese restaurants that cook with MSG, but I love Spike, and I haven't had an MSG reaction when I've used it. (To learn more, read this article and this one and this one.) Though the package says NO ADDED MSG, Spike does contain hydrolyzed vegetable protein, which is a form of glutamic acid, or monosodium glutamate. for more than 50 years.Īvailable in supermarkets and online, Spike comes in salt-free and flavored blends - garlic, lemon pepper, hot and spicy - and adds instant umami to cottage cheese and egg breakfast muffins, turkey meatloaf, poutine, garlic shrimp stir fry and spicy chickpeas, beef and cilantro. Though he died in 1984, Hauser's seasonings have been manufactured in Wisconsin by Modern Products Inc.
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Sent to Sweden to be treated by a monk who used herbal and dietary cures, Hauser made a full recovery, and upon his return to the US, embarked on the study of "food science." He's best known as the author of Look Younger Live Longer, published in 1950 way ahead of the eat-to-live curve. Gayelord Hauser, as he was known, was a German-born naturopath, nutritionist to the stars, and, it's rumored, more-than-a-friend of Greta Garbo.Īs a teenager, he moved to the United States, and shortly afterwards contracted tuberculosis.
Salt and sea salt crystals, special high potency non-active nutritional yeast grown on beet molasses, hydrolyzed vegetable protein (the box says NO ADDED MSG, but we'll come back to this), mellow toasted onion, onion powder, orange powder, soy flour, celery leaf powder, celery root powder, garlic powder, dill, kelp, Indian curry, horseradish, ripe white pepper, orange and lemon peel, summer savory, mustard flower, sweet green and red peppers, parsley flakes, tarragon, rosehips, saffron, mushroom powder, parsley powder, spinach powder, tomato powder, sweet Hungarian paprika, celery powder, cayenne pepper, Greek oregano, French sweet basil, French marjoram, French rosemary, and Spanish thyme.
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